![]() ![]() ![]() Avoid wearing lace, polyester, or super-tight shapewear for long periods of time.If you’re a person with a penis trying to conceive, boxers may be a better choice because they help keep the scrotum cool.When working out, try to wear moisture-wicking underwear with a little stretch to it, which may help prevent bacteria buildup and chafing.You’ve heard it before, but change your underwear (at least) once a day to prevent bacteria accumulation.If you’re between sizes in underwear, go for a size up.Always opt for natural fabrics like cotton which naturally absorb moisture.Here are some general underwear and hygiene tips that can help improve your genital health and reduce the likelihood of certain conditions, like UTIs and yeast infections. Natural fibers will help absorb discharge and naturally air out the vulva or penis. Opt for natural fabric (like cotton or bamboo) instead of synthetic (like lace or polyester).There’s no evidence that thongs cause yeast vaginitis, bacterial vaginosis, or UTIs, so if you prefer thongs, it’s fine to wear them daily.Underwear that’s too tight can cause uncomfortable chafing.When exercising, try to wear moisture-wicking underwear that will help prevent sweat from entering your genitals.Wearing tight underwear occasionally isn’t going to cause any major problems, so before you buy all-new underwear, consider the following: Best practice tips for choosing underwear Also, because shapewear is notoriously hard to remove, people may go to the bathroom less often.Īlthough this is generally safe, holding your pee in regularly could potentially cause kidney issues for all genders or prostate enlargement in those with penises. In addition, extremely tight undergarments (like shapewear, for example) can potentially cause your circulation to slow. It should be noted, though, that one 2011 study found no correlation between tight underwear and UTIs. A bacteria-rich environment may cause a urinary tract infection (UTI) or yeast infection. This is because moisture and air can become trapped between the skin and the fabric, creating an environment for bacteria to thrive. People with vulvasĪ 2014 study suggested wearing tight pants or underwear can cause yeast infections in people with vulvas. ![]() Researchers found a 25 percent higher sperm concentration in men who wore boxer briefs, though it should be noted that sperm count was still in the healthy range even among folks who wore briefs.īoxers may be a better choice for people trying to have children in the foreseeable future, but there doesn’t appear to be any adverse effects from wearing clingy briefs for those who don’t have parental aspirations. The thought is that wearing tight underwear increases the temperature of the scrotum (much like going into a hot tub or placing a laptop on your lap), which affects the body’s production of sperm. People with penisesĪ 2018 study found lower sperm counts in people who wear tight underwear, though more research on the topic is needed. Underwear, especially briefs, bikinis, and thongs, should fit snugly, but it shouldn’t leave imprints in the skin. The way tight underwear affects your body will depend on whether you have a penis or a vulva. ![]()
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